This class will explore the digestive system and how to optimally support its health. We will cover a range of approaches, from digestive bitters to pre- and probiotics, to enlist herbal tonics, fermented foods and beverages, and other remedies to promote this vital bodily function and its supporting organs.
The instructor will share guiding principles for incorporating herbs and nourishing foods into your daily routine. During the class, we will also prepare several herbal remedies and herbal ferments that you will be able to take home.
Date: Sunday, March 29, 2026
Time: 9:00 AM - 4:30 PM
Lunch will be provided.
Ages: 12+
Materials Fees: $40
Location: Gays Mills, WI
Instructions: Please bring an apron for the hands-on portion of this class, and a small box to carry home your creations.
Sliding Scale Course Fee Guidelines (not including Materials Fees)
Supporter Level Ticket: $140
If you move through the world with financial ease and the means to fulfill many of your wants as well as your needs – you are able to eat out when you want, abundantly meet your needs through employment or can comfortably not work, have access to family wealth, own property, etc. – consider paying at this level, which will help us ensure the long term sustainability of our programs while keeping our offerings accessible to those with access to fewer resources.
Sustainer Level Ticket: $115
If you are able to meet your needs with relative ease while budgeting your educational and entertainment spending – for instance, you are able to take classes and eat out occasionally as long as you are mindful – consider paying at this level, which will help sustain the work of the Folk School at a modest level.
Supported Level Ticket: $90
If you struggle to fund your basic needs and have limited access to resources in your family and community, or if you would not be able to access this offering without a discounted payment option, consider paying at this level. We value your presence and contributions to our community and do not want any economic circumstances to be a barrier to attendance!
Instructor Bio
Linda M. Conroy, MSS, MLSP is a bioregional herbalist, myco-herbalist, traditional food educator, traditional skills educator and a community organizer. She dedicates her life to connecting with the green world and sharing the earth's wisdom. Her primary mentors are the plants who never cease to instill a sense of awe in her daily life. Linda has a certificate in permaculture design, which she completed through the International Earth Activist Program, has studied with Isla Burgess of the International College of herbal medicine and has been a student of compassionate nonviolent communication for over 30 years. Linda has participated in the doula training through the Seattle School of Midwifery and the Midwifery Assistant Program through The Farm Midwives in Tennessee. In addition, she is trained as a Wilderness First Responder. For close to 3 decades, Linda has presented well-received programs and apprenticeship programs. She is the creator of the ever popular Wild Eats Community Meals, Moonwise Herbs, The Midwest Women's Herbal Conference, Mycelium Mysteries Women's Mushroom Conference as well as Women's Wellness Series. Participants in programs as well as events produced and facilitated by Linda walk away with an appreciation for the natural world. Her programs inspire people to incorporate plants, mushrooms and traditional skills into their daily life. Linda is a vibrant, passionate woman who continually seeks to deepen her connection to the green world!
To find out more about Linda's work, visit www.moonwiseherbs.com and www.midwestwomensherbal.com