The Folk School Radio Hour - Human Fitness
Julie sits down with Rock Hancock and talks about natural fitness for all human bodies. Rock is a certified MovNat instructor with nearly two decades of experience in movement and body mechanics.
Tune into this episode here:
Learn more about Rock Hancock at www.strengthplaynature.com
Fourth Wednesday of the month from 5-6PM
Tune into WDRT 91.9FM the Fourth Wednesday of every month at 5pm for The Folk School Radio Hour, hosted by familiar voices from Viroqua’s own Driftless Folk School. We’ll be having thoughtful conversation around craft, traditional ways, nutrition, wild spaces and the simple abundance of this beautiful Earth.